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Drink Flip

The Low Tech way to Track and Increase your Water Intake

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Water Trackerz were designed to allow you to easily keep up with your water intake throughout the day.

Even more, Water Trackerz allow you to train yourself to meet your water intake goals by providing motivation and a behavioral reward for each bottle you drink.

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Place bands on your bottle with one color facing outward. When you finish a full bottle, flip a band to reveal the color on the opposite side.

Water Trackerz Instructions section

The action of flipping a band to reveal the preferred color offers tactile satisfaction and a salient reward experience that you will remember and strive to achieve repeatedly!


Water Trackerz also offer visual motivation to achieve more and “earn your colors” by drinking more water. The visual cue is both satisfying and motivating because you have a constant visual reminder of how much water you have consumed and also, how much more water you need to drink to achieve your goal!


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Benefits of Drinking Enough Water

  • Water is the ultimate beauty product. It can dramatically improve the appearance of skin giving you a more youthful appearance.

  • Water can improve the function of joints and organs including the heart, brain, kidneys, liver, and intestines.

  • Water is the ultimate digestive aid. Up your water intake if you would like to improve your digestive flow.

  • Water can reduce or even eliminate pain from menstrual cramps and headaches.

  • Water can boost your immune system resulting in less sick time.

  • Water can aid in weight loss, especially if you opt for water instead of other calorie filled drinks.

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Benefits of Using Water Trackerz

  • Using Water Trackerz will help you to remember to use your reusable water bottles on a daily basis.

  • Using reusable water bottles can cut down on the amount of single-use plastic water bottles that end up in the landfill and the amount of oil used to create those bottles.

  • Water Trackerz help keep you stay motivated to drink more water by giving you a visual and tactile reward system.

  • Water Trackerz allow you to track your water immediately after drinking a full bottle – no apps, pens, or paper to keep up with.

  • Water Trackerz can be used with almost any reusable water bottle. That means if you already have a favorite water bottle you can keep using it!

  • Water Trackerz are made from durable silicone and will last for years.

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Q: Will Water Trackerz work with all kinds of water bottles?

A: Water Trackerz are meant to be used with reusable water bottles and will fit most sizes. They are too large to fit on disposable (single use) water bottles. Water Trackerz have a circumference of 23 cm and work best with bottles that are between 24 – 30 cm in circumference.


Q: Are Water Trackerz dishwasher safe?

A: YES! We wouldn’t have it any other way.


Q: Is it difficult to move bands from one water bottle to another?

A: No, it is not difficult, but to aid in habit formation, we have found that it is better have several sets of Water Trackerz and leave them on your water bottles. They do not need to be removed for cleaning, etc.

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